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Offerings

Offerings

For women looking to free themselves from pharma and get to the root of their reproductive and hormonal health issues
~ 3-4 months

A quick reset for men and women designed to clear out any built-up toxicity or harmful organisms
~ 4 weeks

For anyone looking to get to the root of chronic or recurring conditions and deeply heal using whole foods and herbal medicine ~ 1 month or more

My Philosophy

I don't believe in biohacking, quick fixes or a 'one-size fits all' approach, having learned through my studies and clinical experience that different beings have different needs. 
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In my practice I adopt a holistic healing approach, taking into account your whole being and tailoring a treatment plan designed to get to the root of dis-ease and enhance your body’s natural wisdom.
 
I worked for years in health research throughout my undergrad and graduate degrees and became quite familiar with the scientific method as a way of knowing; however, I no longer see it as THE way of knowing (in spite of how modern epistemological hierarchies often position it).
 
While my practice is partly informed by my background in health science, I also heavily draw on further study in ancient healing modalities including food therapy, western herbalism and traditional chinese medicine. I take inspiration from Two Eyed Seeing methodologies and strive to blend strengths of science and tradition. 
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Women’s health

For women looking to free themselves from pharma and get to the root of their reproductive and hormonal health issues ~3-4 months
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I struggled for years with debilitating period pain, a completely unpredictable cycle, ovarian cysts, UTIs and yeast infections. I’ve been there and I feel you.
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I’m here to help if you’re struggling with issues like: 
 
  • irregular & painful periods
  • PMS
  • ovarian cysts
  • PCOS
  • fertility issues
  • urinary tract infections
  • yeast infections
  • menopause
  • fertility
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What to expect:
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For hormonal and reproductive health support, it tends to take 3-4 months of working with a personalized nutrition & herbal protocol to regulate hormones. This usually looks like 1 initial consult and 2-3, 30 or 60 minute follow ups.
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What’s included in initial consult:
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  • Private 90 minute session 
  • Complete health history and constitutional analysis 
  • TCM elemental theory, root-cause identification 
  • Customized supplement and nutrition plan 
  • Herbal formula matched to your unique constitution 
  • Personalized lifestyle recommendations
  • Customized, whole food recipes  
  • 10% off available fullscript supplements​​
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Detox

A quick reset for men and women designed to clear out any built-up toxicity or harmful organisms ~4 weeks
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Growing up in a health-nut household, I did my first detox at the ripe age of 12 and have been cleansing regularly since then for almost two decades. In addition to my years of personal experience, I learned about the science of cleansing, fasting and detoxification and became a detox specialist while studying holistic nutrition. 
 
Parasite Cleanse
 
The truth is, unless you’re cleansing regularly you probably have parasites. And no, not necessarily worms, but organisms that are living within you and harming your health. This can include: 
                  
  • Helminths (worms) – tapeworms, roundworms, flukes
  • Protozoa – single-celled organisms (Giardia)
  • Fungi (yeast, candida)
  • Bacteria (SIBO)
  • Mold 
  • Viruses 
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Some signs you could benefit from a parasite cleanse:
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  • Digestive issues (gas, bloating, constipation, diarrhea) 
  • Feeling depleted/ low energy despite having a good diet
  • Sugar/carb cravings
  • Unexplained rashes or itching
  • Mood swings, anxiety, or brain fog 
  • Symptom flare-ups around the full moon
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Detox protocols are designed as 28-day (4 week) protocols, providing a full healing cycle of support and accounting for the parasite’s life cycle which is influenced by the lunar cycle and our circadian rhythm.
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What’s included:
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  • 4 week parasite cleanse healing plan
  • Daily herb and supplement schedule
  • My original parasite-cleanse recipes ebook 
  • 2x, private 30 minute follow ups (week 2 & 4)
  • High-quality, tested & researched product list
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General health

For anyone looking to get to the root of chronic or recurring conditions and deeply heal using whole foods and herbal medicine ~1 month or more
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While I specialize in women’s health, I'm a generalist at heart and have experience supporting a range of chronic and acute conditions such as:​​​​

Digestive Health

  • constipation

  • IBS

  • SIBO

  • leaky gut 

  • bloating

  • gas 

  • indigestion

Chronic Illness

  • osteoporosis

  • arthritis

  • heart disease

  • diabetes 

  • respiratory disease

  • hypertension

  • chronic pain

  • adrenal fatigue

Immunity

  • colds/flus

  • infections

  • asthma

  • allergies

  • eczema

Mental Health

  • brain fog â€‹

  • ADHD

  • anxiety

  • depression

  • burnout

  • sleep issues

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If you’re curious whether I can help support you with a particular issue, please don’t hesitate to send me a message or book a free consult and I’d be happy to chat.

Not sure if you're ready to walk this path?
Let's chat.

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