Offerings

WOMEN'S HEALTH CONSULTATIONS

For women looking to free themselves from pharma and get to the root of their reproductive and hormonal health issues
~ 3-4 months

DETOX
PACKAGES

A quick reset for men and women designed to clear out any built-up toxicity or harmful organisms
~ 4 weeks

GENERAL HEALTH CONSULTATIONS

For anyone looking to get to the root of chronic or recurring conditions and deeply heal using whole foods and herbal medicine ~ 1 month or more

My Philosophy

I don't believe in biohacking or a 'one-size fits all' approach, having learned through my studies and clinical experience that different beings have different needs.

In my practice I adopt a holistic healing approach, taking into account your whole being and tailoring a treatment plan designed to get to the root of dis-ease and enhance your body’s natural wisdom.

Having worked for years in health research throughout undergrad and grad school, I’ve become quite familiar with the scientific method as a way of knowing; however, I no longer see it as

THE way of knowing as modern epistemological hierarchies often position it.

In my practice I not only draw from my background in health science, but also from studies, clinical and embodied experience in food therapy, western herbalism and

traditional chinese medicine.

More About Katya

Women’s health consultations

For women looking to free themselves from pharma and get to the root of their reproductive and hormonal health issues ~3-4 months

I specialize in women’s reproductive and hormonal health issues because I struggled for years with debilitating period pain, a completely unpredictable cycle, ovarian cysts, UTIs and yeast infections. I’ve been there and I feel you.

I’m here to help if you’re struggling with issues like:

irregular & painful periods
PMS
ovarian cysts
PCOS
fertility issues
urinary tract infections
yeast infections
menopause
Fertility

What to expect:

For hormonal and reproductive health support, I always tell clients that it tends to take 3-4 months of working with a personalized nutrition & herbal protocol to regulate hormones. This usually looks like 1 initial consult and 2-3, 30 or 60 minute follow ups.

What’s included in initial consult:

Private 90 minute session
Complete health history and constitutional analysis
TCM elemental theory, root-cause identification
Customized supplement and nutrition plan
Herbal formula matched to your unique constitution
Personalized lifestyle recommendations
Customized, whole food recipes
10% off available fullscript supplements

Book initial consult

Detox packages

A quick reset for men and women designed to clear out any built-up toxicity or harmful organisms ~ 4 weeks

Growing up in a health-nut household, I did my first detox at the ripe age of 12 and have been cleansing regularly since then for almost two decades. In addition to my years of personal experience, I learned about the science of cleansing, fasting and detoxification and became a detox specialist while studying holistic nutrition.

Parasite Cleanse

The truth is, unless you’re cleansing regularly you probably have parasites. And no, not necessarily worms, but organisms that are living within you and harming your health. This can include:

Helminths (worms) – tapeworms, roundworms, flukes
Protozoa – single-celled organisms (Giardia)
Fungi (yeast, candida)
Bacteria (SIBO)
Mold
Viruses

Some signs you could benefit from a parasite cleanse:

Digestive issues (gas, bloating, constipation, diarrhea)
Feeling depleted/ low energy despite having a good diet
Sugar/carb cravings
Unexplained rashes or itching
Mood swings, anxiety, or brain fog
Symptom flare-ups around the full moon

Detox protocols are designed as 28-day (4 week) protocols, providing a full healing cycle of support and accounting for the parasite’s life cycle which is influenced by the lunar cycle and our circadian rhythm.

What’s included:

4 week parasite cleanse healing plan
Daily herb and supplement schedule
My original parasite-cleanse recipes ebook
2x, private 30 minute follow ups (week 2 & 4)
High-quality, tested & researched product list

Book a free consult

General health consultations

For anyone looking to get to the root of chronic or recurring conditions and deeply heal using whole foods and herbal medicine
~1 month or more

While I specialize in women’s health, I'm a generalist at heart and have experience supporting a range of chronic and acute conditions such as:

Digestive Health

constipation
IBS
SIBO
leaky gut
bloating
gas
indigestion

Chronic Illness

osteoporosis
arthritis
heart disease
diabetes
respiratory disease
hypertension
chronic pain
adrenal fatigue

Immunity

colds/flus
infections
asthma
allergies
eczema

Mental Health

brain fog
ADHD
anxiety
depression
burnout
sleep issues

If you’re curious whether I can help support you with a particular issue, please don’t hesitate to send me a message or book a free consult and I’d be happy to chat.