About Me 

I'm what you'd call an OG health nut.

My green lunches were the laughing stock of the class and I knew to avoid hydrogenated oils at the ripe age of 7. As a little girl, I became fascinated with food and health after learning that my grandad overcame what the conventional docs considered a 'death sentence' through simply changing his diet.

Growing up in a rural seaside town with an adventurous foodie Mum, I spent my childhood harvesting red clover and blueberries, feasting on local lobster and crab, baking from scratch and tasting cuisines from around the world.

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As a teenager, I spent time working on organic farms in New Zealand which further ignited my passion for food and health. In grad school, I explored the health experiences of those pursuing food sovereignty in rural, remote and northern communities.

Through my studies, I came to realize that reconnection to land-based practices and local food-ways is crucial in the face of current health and ecological crises. So, I decided to walk my talk. I stopped theorizing and embarked on a journey to nourish and heal myself.
 

​From consulting medicine women in rural Mexico, Traditional Chinese Medicine doctors, herbalists and energy healers, to ordering labs, supplements and detox kits, I'm now in a place where I've reclaimed my health and sovereignty. Having starting from a place of debilitating menstrual cramps and a completely unpredictable cycle, this was no small feat.

If there's one thing I've learned (and first-handedly experienced, and witnessed countless times) it's that our food, really is, our medicine.

​Now, I feel called to help you heal yourself holistically, free yourself from pharma and feel like you again.